When one partner feels depressed, this can impose on your marriage relationship. Living with a depressed partner who is often unhappy, critical, and tends to have negative thoughts about anything and anyone in his life.
– Through depression together
Your enemy is his illness, not your depressed partner. Help your partner feel better, can be a way to walk around together, take him to the doctor, or ensure that the drug is taken regularly. Make sure he knows that he does not have to go through it himself and you know that his condition is not at all pleasant.
– Avoid a negative way of responding
Dealing with a depressed partner may be provoking anger and hatred. Remember, his condition will get worse if you respond with anger. This will make it even more stressful to see you are not at his side or agree with him.
– Listen to her complaints
Encourage your partner to be more open to problems or things that make him depressed. Do not cut the conversation, let him say whatever it is even though there may be some things that relate to you.
– Offer to accompany him to the doctor
Depression is not a condition that can be ignored. It can be said to be quite serious, therefore as a good partner and has a high concern, offer him options such as to the doctor and assure him that you will always be at his side during the healing process.
– Explain the impact on the child
For couples who already have children, it’s good if you explain to your partner that whatever happens to their parents affects the child and his health. That way, the couple will be more alert or think twice to show the face of stress in front of the child. The practice of hiding sadness and trying to smile positively distracts her from the thing that makes her depressed.