Television is an electronic device that is inseparable from modern human life. Since the birth of television, many people have fallen in love and become television lovers. Did you know that watching television can cause various diseases? Research on the dangers of television has been carried out by various countries. Now, please refer to some of the dangers that can infect television addicts, the following:
- Reduction in vision or nearsightedness
Watching television for more than 3 hours per day is at risk of reducing vision and can lead to blindness. This phenomenon is increasingly widespread in various countries.
- Difficulty sleeping or insomnia
Some studies have found the adverse effects of television on human sleep patterns. Some people even experience difficulty sleeping because they watch too much television.
Type 2 diabetes can also be triggered by watching too much television. Especially if you already have a risk because of genetic.
It has become a habit for television viewers to eat snacks when watching. Many children who are too long in front of television suffer from obesity. Likewise, adults who tend to sit and watch without other activities that drain energy, will automatically suffer from obesity.
- Puberty that is too early
Watch shows that are not age-appropriate and contain pornography, trigger early puberty for some children.
- Triggering aggressiveness
Smelling spectacle is thought to cause higher aggressiveness among television addicts.
Well, beware of those of you who like to watch excessive television. Don’t let one or more of these dangers infect you. Switch television watching activities with healthy physical activity, such as cycling, playing badminton with you. Thus it can reduce the adverse effects of watching television.